Learn to freedive with the UK’s freediving experts

Welcome to Go Freediving, the start of an incredible journey into the underwater world. We run freediving courses, training sessions and instructor development all over the world and look forward to you joining us in the water!

Freediving is the sport of apnea, diving on a single breath of air. It’s an incredible experience and the most natural way of exploring under the waves. We offer the best freediving courses in the UK and abroad, led by Instructor Trainer Emma Farrell. Learn to freedive and you’ll experience a sense of freedom under the water like nothing else. It’s an amazing way to interact with sea life, get fit, redefine your limits, travel the world and make lifelong friends.

The latest news from Go Freediving

  • Paul Duffy's lucky half kilo freediving weight from freediving liveaboard holiday

When the littlest thing makes the biggest difference to a freedive

August 13th, 2015|0 Comments

Read part 2 of Paul Duffy's journey to a seemingly elusive 30m freedive, where the smallest change to his freediving set-up made the difference between a hypoxic fit and an easy freedive...
  • Coconut and chocolate paleo Bounty balls 2

Coconut and chocolate paleo Bounty balls

August 3rd, 2015|0 Comments

Want a taste of paradise that's sweet but sugar free and high in anti-oxidants and good fats? Our coconut and chocolate paleo Bounty balls are delicious, give you energy and are full of superfoods. Get the recipe here!
  • Rebecca Coales in Aqua Lung Sport Apnea Freediving Suit 1.5mm

Aqua Lung Sport Apnea freediving suit – review

July 8th, 2015|0 Comments

The Aqualung Sport Apnea Suit is the world's first freediving suit designed for the pool. Find out from freediving champion Rebecca Coales what makes it so perfect for dynamic apnea freediving, warm water freediving, and where you can buy one.

Freediving courses

Try Freediving Emma Farrell coaching Static Apnea in pool in Greece

Learn to freedive with Emma Farrell and some of the world’s most experienced freediving instructors.

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Freediving holidays

Freediving in bikini on coral reef in Red Sea Egypt

Fancy diving pristine coral reefs or swimming with wild dolphins, all in crystal-clear tropical waters?

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Join the club

Freediving with DPV Scooter in RNLI pool in Poole

Join the Go Freediving club for special club events and exclusive discounts on courses and equipment.

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One Breath: A Reflection on Freediving

One Breath is a stunning book written by Emma Farrell with photographs by Frederic Buyle, and provides amazing insight into the world’s most fascinating and enigmatic of sports – freediving. One Breath is an extraordinary journey into the heart of the sport of freediving, which, once embraced, can become a way of life.

Preview the book
Buy the book
One Breath: A Reflection on Freediving


There was such a relaxed atmosphere on the course. We discussed about other topics and this helped to get a bigger picture of the freediving world!
Simona L
I loved the calmness of the instructors, their good humour, laid back approach and professionalism!
George C
“I don’t think you guys realise how much you give to people. I just want to make sure you know that YOU (you and David and the whole gang) have already made a huge impact on my life.”
Nora G
Read many more