Learn to freedive with the UK’s freediving experts

Welcome to Go Freediving, the start of an incredible journey into the underwater world. We run freediving courses, training sessions and instructor development in the UK and all over the world and you can learn to freedive from just £75.

Freediving is the sport of apnea, diving on a single breath of air. It’s a life-changing experience and the most natural way of exploring under the waves. Learn to freedive on one of our freediving courses and you’ll improve your water confidence, take better underwater photos and redefine your limits.

What makes Go Freediving the best place to learn to freedive is our unparalleled level of experience, personal care, attention to detail and safety record. On no other freediving course in the UK will you get such a high instructor to student ratio and the benefit of decades of freediving experience from our incredible instructors. Whether you’re a first time freediver or already have freediving experience, our team will work to get the best out of your ability whilst always making it fun on your freediving course!

We are led by Freediving Instructor Trainer Emma Farrell, who is the only Freediving Instructor in the UK qualified to teach instructor courses for AIDA, RAID and SSI. One of the world’s leading freediving instructors, she has taught thousands of people how to learn to freedive as well as Terence Stamp and Hugh Fearnley-Whittingstall. Emma has appeared numerous times on Television teaching freediving including the BBC, ITV and Channel 4 and has written the book ‘One Breath, a Reflection on Freediving.’

Learn to freedive and you’ll experience a sense of freedom under the water like nothing else. It’s an amazing way to interact with sea life, get fit, redefine your limits, travel the world and make lifelong friends.

We look forward to you joining us in the water!

The latest news from Go Freediving

  • Carl Atkinson wearing Aqua Lung Sport Apnea Freediving suit at Vobster Quay with Go Freediving neck weight, fluid goggles and nose clip mid shot serious freediving training plan

Carl Atkinson’s Freediving Training Plan

July 23rd, 2016|0 Comments

When he was selected for the British Team, Carl Atkinson realised he needed to come up with a freediving training plan and fast. He'd been concentrating on depth and now he needed to up his game in static and dynamic Apnea too.
  • Doc's Proplugs for equalisation when freediving with packaging

Doc’s Proplugs for equalisation.

July 21st, 2016|0 Comments

Doc's Proplugs for equalisation are one of my freediving equipment essentials. Even if I'm diving in Tropical waters I never freedive without them. Find out how they work and how to get the right size to fit your ears.

Freediving with Manta Rays

July 18th, 2016|0 Comments

Want to know what it is like to go freediving with Manta Rays? Then check out this film taken on our freediving holiday to the Maldives!

Freediving courses

Learn to Freedive with Emma Farrell on her freediving courses

Learn to freedive with Emma Farrell and some of the world’s most experienced freediving instructors.

Find out more

Freediving holidays

Freediving in bikini on coral reef in Red Sea Egypt

Fancy diving pristine coral reefs or swimming with wild dolphins, all in crystal-clear tropical waters?

Find out more

Join the club

Freediving with DPV Scooter in RNLI pool in Poole

Join the Go Freediving club for special club events and exclusive discounts on courses and equipment.

Find out more

One Breath: A Reflection on Freediving

One Breath is a stunning book written by Emma Farrell with photographs by Frederic Buyle, and provides amazing insight into the world’s most fascinating and enigmatic of sports – freediving. One Breath is an extraordinary journey into the heart of the sport of freediving, which, once embraced, can become a way of life.

Preview the book
Buy the book
One Breath: A Reflection on Freediving

Testimonials

There was such a relaxed atmosphere on the course. We discussed about other topics and this helped to get a bigger picture of the freediving world!
Simona L
I loved the calmness of the instructors, their good humour, laid back approach and professionalism!
George C
“I don’t think you guys realise how much you give to people. I just want to make sure you know that YOU (you and David and the whole gang) have already made a huge impact on my life.”
Nora G
Read many more