How to communicate with your freediving buddy

How to communicate with your freediving buddy is one of the most important skills in safe freediving. In this article we cover how to effectively communicate before and during the dive or breath hold. There's also two videos and gifs showing freediving specific underwater hand signals.

AIDA World Championships and Carl Atkinson

In part two of our interview with Carl Atkinson, he talks about his first experience at the AIDA World Championships - what he learned, what he would do differently, and how he and several competitors hijacked a bus (well almost).

Freediving Competitions: With Carl Atkinson

Carl Atkinson has been bitten by the freediving competitions bug. He started his freediving journey with Go Freediving and hasn't looked back. We caught up with Carl and discussed his final constant weight training in the build up to one of the most coveted of all freediving competitions - The 2016 AIDA World Championships.

Freediving Giveaway!!

We're celebrating the start of 2017 freediving season with a freediving giveaway! In fact, we've got 2 fantastic prizes to give away, and all you have to do to win them is answer a few questions!

David Kent Freediving Equalisation Masterclass

We are delighted to announce a David Kent Freediving Equalisation Masterclass. David first learnt to freedive with Go Freediving's Emma Farrell many years ago and went on to become the UK freediving record holder in constant weight no fins with a dive to 73m. Learn his equalisation secrets and the exclusive dry training program he has produced in this unique masterclass.

Carl Atkinson’s Freediving Training Plan

When he was selected for the British Team, Carl Atkinson realised he needed to come up with a freediving training plan and fast. He'd been concentrating on depth and now he needed to up his game in static and dynamic Apnea too.

What is the best freediving warm-up routine?

Find out the best freediving warm-up routine to do from British Team member Carl Atkinson, including what he listens to and how his dive begins the night before.

Carl Atkinson’s first freediving competition

Even though Carl Atkinson is on the British Team, he's only ever done one freediving competition before. A competition where things went very wrong as well as right. Never having trained for free immersion, the first dive of the competition ended in his first real black-out and a steep learning curve. Read how he turned it around to do an easy 70m dive and secure his place on the UK team for the Team World Freediving Championships in September 2016

How Carl Atkinson got into freediving and how Taekwondo helped

Carl Atkinson started his freediving journey with Go Freediving and is representing the UK in the team world championships this September. We sat down with Carl to find out what inspired him to take up freediving, and how martial arts helped him progress so quickly in top level freediving.

Win a pendant and Umberto Pelizzari Freediving mask!

It's giveaway time again and for the month of June you could win two fab prizes worth £70! A one-off, especially commissioned glass pendant, and an Umberto Pelizzari freediving mask!