Monofin Courses for Freediving

Monofin courses for freediving let you freedive longer and deeper. Watch five films from our latest monofin course where you can see our students in action, and learn how to channel your inner dolphin!

Freediving Giveaway!!

We're celebrating the start of 2017 freediving season with a freediving giveaway! In fact, we've got 2 fantastic prizes to give away, and all you have to do to win them is answer a few questions!

Using a Monofin for Freediving

Welcome to Part Eighteen of The Beginner’s Guide to Freediving, the best place to start your freediving journey. If you’re planning to start freediving, this chapter is all about about the monofin. It looks at the history of the monofin, construction and different types.

Weighting Yourself Correctly for Freediving

Welcome to Part Twelve of The Beginner’s Guide to Freediving, the best place to start your freediving journey. If you’re planning to start freediving, this chapter covers weighting yourself correctly for freediving, what sort of weighting we need for different freediving disciplines and water temperatures, plus how to set your point of neutral buoyancy for performance and safety.

Equipment for Freediving

Welcome to part five of The Beginner’s Guide to Freediving, the best place to start your freediving journey. If you’re planning to start freediving, this chapter talks you through the essential equipment for freediving, everything from masks to fins to lanyards.

Furry wetsuit designed at MIT to keep you warmer in the water

Scientists at MIT have designed a prototype furry wetsuit modelled on otters and beavers, who manage to dive and stay warm by trapping a layer of air in their thick fur. Read how this could mean the development of thinner and more flexible wetsuits for freedivers and how it works.

Ocean Positive swimwear review

Ocean Positive swimwear is a brand new range of swimwear and rashguards from Fourth Element made from recycled ghost fishing nets. Designed by divers for divers, find out more about the range in our review of the Tiga and Maluku bikinis.

Carl Atkinson’s Freediving Training Plan

When he was selected for the British Team, Carl Atkinson realised he needed to come up with a freediving training plan and fast. He'd been concentrating on depth and now he needed to up his game in static and dynamic Apnea too.

Doc’s Proplugs for equalisation.

Doc's Proplugs for equalisation are one of my freediving equipment essentials. Even if I'm diving in Tropical waters I never freedive without them. Find out how they work and how to get the right size to fit your ears.

What is the best freediving warm-up routine?

Find out the best freediving warm-up routine to do from British Team member Carl Atkinson, including what he listens to and how his dive begins the night before.