Top 5 Beginner Freediver Mistakes Anyone Can Make

When I learnt to freedive I thought I knew a little about the sport, but looking back, I realise now I knew nothing. I just jumped into the (30m) deep end, took a big breath and hoped for the best. However, I was different to most beginner freedivers, I didn’t make five beginner freediving mistakes. Oh no, my mistakes were in double figures…

2023-10-30T10:21:12+00:00

Five myths about freediving… BUSTED!

When people find out I am a freediver, they first ask me how long I can hold my breath, and then how deep I can dive. After they have expressed shock and have shaken their heads, they usually say ‘I could never do that' and proceed to recite a number of complete myths about freediving. I then have to make a detailed rebuttal of their beliefs, and explain that ANYONE could achieve what I have.

2023-10-20T11:36:17+01:00

What is Mask Squeeze – And Why Does It Happen?

Whether you freedive or scuba dive, the chances are you heard of, seen, or unfortunately experienced, mask squeeze - or face squeeze as it is sometimes known. Though for anyone who has experienced it, it feels more like a mask suck than a mask squeeze! So what is it and why does it happen?

2023-10-30T10:17:27+00:00

Why learning to be a safe freediving buddy is so important

When a student chooses to do a freediving course,  while their primary objective in most cases, is to become a safe freediver, they will also be expected to learn how to be a safe freediving buddy too. Any responsible freediver will ensure they have a qualified freeediving buddy with them at all times - one who is trained and able to rescue them from any scenario they might find themselves in, while extending the same level of safety and reassurance in return to their freediving buddy.

2023-10-26T13:45:56+01:00

Ear Pain When Diving – What Causes It And How to Stop It!

Do you experience ear pain when diving? If so, congratulations - you have one of the most commonly reported (and most unwelcome) side effects of diving incorrectly. However, did you know that you should not experience ANY ear pain when diving? Find out why people experience ear pain when diving, and what steps they need to take to be able to dive pain free.

2023-10-02T13:27:20+01:00

Title

Go to Top