Freediving With Go Freediving – What Next?

Freediving with Go Freediving, we hope, is not a one course experience! Our students come and join us from all over the world, with every possible differing background and experience, but with a common goal, to freedive! For myself and my instructors this is both humbling and inspiring! As passionate freedivers ourselves, we hope each student will leave with (at the very least) a new life skill which they can transfer to so many different areas of their lives

2023-11-09T11:12:52+00:00

How to do the Perfect Duck Dive for Freediving

Welcome to Part Thirteen of The Beginner’s Guide to Freediving, the best place to start your freediving journey. If you’re planning to start freediving, this chapter covers describes how to achieve the perfect duck dive for freediving, why the perfect duck dive is essential and how to do one with minimal effort. Read about each stage and how to put it all together for the perfect duck dive.

2023-11-10T13:48:15+00:00

Weighting Yourself Correctly for Freediving

Welcome to Part Twelve of The Beginner’s Guide to Freediving, the best place to start your freediving journey. If you’re planning to start freediving, this chapter covers weighting yourself correctly for freediving, what sort of weighting we need for different freediving disciplines and water temperatures, plus how to set your point of neutral buoyancy for performance and safety.

2023-11-10T13:33:12+00:00

The Importance of Correct Weighting For Freediving

There are a number of reasons why learning the correct weighting for freediving is essential, particularly as the weighting you need will change, depending on the environment you are diving in. Finding the correct weighting for freediving depends on factors which include body weight, size and composition, the thickness of your suit, the depth of your dive, the water temperature and whether you are diving in fresh or salt water.

2023-11-09T12:19:09+00:00

The Mammalian Dive Reflex for Freediving

Welcome to Part Nine of The Beginner’s Guide to Freediving, the best place to start your freediving journey. If you’re planning to start freediving, this chapter is about the MDR, the Mammalian Dive Reflex We’ll be examining the Mammalian Dive Reflex for freediving and how this helps us dive deeper for longer.

2023-11-10T13:14:39+00:00

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