Emma Farrell, freediver, in the Red Sea with the ship Mistral in the backgroundEmma Farrell and freediver with monofin freediving in Red Sea, Egypt     Emma Farrell freediving with wild spotted dolphins     Emma Farrell in a bikini freediving through scuba diver bubbles in Kalymnos, Greece




Emma Farrell

Freediving Instructor Trainer

Emma Farrell is one of the world’s leading freediving instructors and the author of the stunning book One Breath: A Reflection on Freediving. She has been freediving since 2001 and teaching since 2002. She is an Instructor Trainer with RAID, SSI and AIDA, a founding member of the AIDA Education Commission and has written courses that are taught internationally, as well as her own speciality courses such as her course for surfers, spearfishing safety skills course and Gas Guzzler course.

She chaired the British Freediving Association for two years, oversaw the design and construction of the freediving platform at Vobster Quay and co-wrote the world’s first freediving logbook. She is also an AIDA judge and has competed, coming 3rd in the UK and Swiss National Championships and 2nd in the Kalymnos International Freediving competition.

Emma is a qualified yoga teacher, specialist pregnancy and post-natal yoga teacher, hypnobirthing practitioner, reflexologist and EFR CPR and First Aid Instructor Trainer. She also works with top-level Olympic athletes to improve their performance using a unique mix of freediving and yoga techniques and people confronting physical or psychological challenges to their breathing.

Emma regularly gives talks and presentations about freediving, including at the Royal Society on Exercise at Extremes, The UK Diving Trade Show, International Universities and presentations in Dubai and Abu-Dhabi.

She has appeared many times on television and in print media as well as acting as a consultant on short and feature films that feature freediving, her background as a multi-award-winning film maker in her own right helping with this. She has also body-doubled for the Umobase TV commercial.

Television appearances include Ellie Simmonds, swimming with dolphins for ITV, Hidden TalentRiver Cottage, Jamie and Jimmy’s Friday night feast, The Escapists and Chicken Run for Channel 4 and Britain’s Secret Seas and The Indestructibles for BBC 2 and 3.

Print media appearances include Aston Martin Magazine, BBC Focus Magazine, EDA Magazine, Diver Magazine (UK and US), Gulf News, Health and Fitness Magazine, Look Magazine, Men’s Fitness Magazine, Sport Diver Magazine, The Daily Telegraph, The Guardian, The Evening Standard, The Evening Standard Travel Magazine, The Observer, The Observer Sport Monthly Magazine, The Times, Weleda Revue Magazine and Wired Magazine. She has also written for The Holland Herald Magazine and is a staff writer for Deeperblue.com.