Welcome to The Beginner’s Guide to Freediving, the best place to start your freediving journey. We’ve created this guide to help budding Freedivers understand the sport of Freediving and as a reference guide for more experienced divers who want to learn a bit more.
The Beginner’s Guide to Freediving – starting out
When you’re starting out in freediving, you need help to figure out things like: what course to take; what equipment you need; how understand the physics of freediving; and how to learn and perfect some freediving techniques.
Below, in The Beginner’s Guide to Freediving you’ll find the complete guide to starting out on your adventure in Freediving.
Written by Emma Farrell – one of the world’s leading freediving instructors and the owner of Go Freediving, The Beginner’s Guide to Freediving is the most comprehensive Freediving guide available online today.
The Beginner’s Guide to Freediving is split into 20 parts which you can find below, covering everything a new Freediver could want to know. Dive in today.
PLEASE NOTE: This guide is no substitute for expert, professionally trained tuition. Please take a freediving course and remember – NEVER FREEDIVE OR PRACTICE HOLDING YOUR BREATH WITHOUT A QUALIFIED BUDDY WITH YOU AT ALL TIMES.
The Beginner’s Guide to Freediving – Chapters
Written by Emma Farrell
The Beginner’s Guide to Freediving is written by Emma Farrell. She is one of the world’s leading freediving instructors and has been teaching freediving since 2003. She is the author of the book ‘One Breath, a Reflection on Freediving’, has written courses that are taught worldwide, taught gold medal winning Olympic and Paralympic athletes, and has appeared numerous times on television teaching everyone from Hugh Fearnley-Whittingstall to Ellie Simmonds how to freedive.
Learn to freedive with the author of The Beginner’s Guide to Freediving
Go Freediving is the longest established, most experienced and friendliest freediving course provider in the UK, led by world class freediving instructor trainer Emma Farrell, and her team of personally trained instructors. No other course provider has such a good instructor to student ratio, safety record and personal touch.
Whether you’re a beginner dipping your toes into the world of freediving, a seasoned pro looking to turn professional, or simply a freediver of any level who wants the best freediving holiday in the world, we’re here for you!
Learn more about Freediving
Read the next chapter of The Beginner’s Guide to Freediving – ‘What is Freediving and Types of Freediving’ here now
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This article first appeared on Deeper Blue.com