David Mellor – Freediving Training Diary – Training and Exercises

Last time David talked about his dynamic training and why listening to your body is so important. This week we follow a typical training week in the life of David. We look at the training and exercises he is doing to ensure he is the best form possible for the upcoming competitions. So, if you were thinking about a career change to being an international freediving competitor, then check out the training and exercises David is doing, to see what’s involved.

2019-02-12T13:11:20+00:00

David Mellor – Freediving Training Diary -Dynamic Training

Welcome to the not-so-secret freediving training diary of David Mellor!Last time David talked about his pool training, achieving personal bests and why it is important to surround yourself with focused, motivated people when training. This week we follow David as he works through Dynamic Training in the pool.

2019-02-14T08:41:30+00:00

David Mellor – Freediving Training Diary – Personal Bests

Welcome to the not-so-secret freediving training diary of David Mellor! Last time, we interviewed David about his plans for 2019 and how he hopes to improve on his freediving personal best in ALL 6 DISCIPLINES. Well, it looks like he is already on his way to achieving just that! Check out his amazing video and find out his thoughts on his progress so far!

2019-02-14T08:34:36+00:00

David Mellor – Freediving Training Diary – Pre-Season Interview.

Welcome to the not-so-secret freediving training diary of David Mellor! Last time, we introduced our freediving training diary, following David Mellor as he trains for the 2019 freediving season. This time, we talk to David himself and ask him what he is doing right now, and what he hopes to achieve this year.

2019-02-14T08:30:48+00:00