Ever thought about learning to freedive? Our Discover Freediving course is an incredible introduction to this amazing sport.
Taking place in a privately-hired, heated pool and guided by expert instructors, this beginner-friendly day is perfect for anyone wanting to experience freediving in a no-pressure, safe, relaxed environment.
Everything you need — gear, wetsuit, and pool entry — is included, so all you need to do is bring your sense of adventure!
Dive into something extraordinary, today!
More details:
Course Dates: 1st December 2024 | 26th January 2025 |16th February 2025 | 16th March 2025 | 27th April 2025 | 18th May 2025
Location: Downside School, Stratton-on-the-Fosse, Radstock, Somerset, BA3 4RJ
Time: 10.00am – 1.30pm (you must arrive at 9.30am)
Book your course now!
What Will You Learn on This One-Day Freediving Course?
Master Your Breath: Techniques for breathing effectively before and after your dive
Static Apnea: Safely practice breath-holding in water
Dynamic Apnea: Learn how to freediving with long fins and move effortlessly through the water
Safety First: Freediving buddy systems, essential safety practices, and rescue skills
Fun Skills: How to blow perfect bubble rings for added underwater fun!
What Are the Benefits of Our Entry-Level Freediving Course?
Train with the Best: Learn from the UK’s safest, friendliest, and most experienced freediving instructors
Explore Safely: Push your limits in a controlled and supportive environment
Breathing Mastery: Acquire breathing techniques that enhance performance in other sports, from scuba diving and surfing to cycling and beyond
Boost Water Confidence: Increase your safety and confidence in and around water
Relax and Focus:Apply relaxation methods to enhance sleep, reduce anxiety, and sharpen your mental focus
Will I receive a certification after completing this beginner freediving course?
This is a non-certification course, but it introduces many of the skills and techniques covered in our certification programmes. Our Discover Freediving course is designed to provide a fun, engaging, and memorable introduction to freediving in a safe and friendly environment.
Tip: Many employers offer grants or cover expenses for personal learning and development. While this is not a certification course, we do provide certificates of completion. In fact, several of our students have taken our courses through their employer’s development schemes at no cost to themselves. If your employer offers a similar program, why not arrange a freediving experience day for you and your colleagues?
What you need to know
You must be over 12 years old and be able to swim
You’ll need to complete THIS medical questionnaire before attending (if you need to find a diving doctor, we can help)
All kit, pool entry fees, training, and course materials are included
Which freediving courses are next?
For those who’ve caught the freediving bug, there are several exciting paths to explore!
If you’d like to continue with pool-based freediving, you can choose from:
Static Apnea Freediving Certification Course
Dynamic Apnea Freediving Certification Course
If you’re ready to dive into open water, consider one of the following:
RAID Foundation Freediver Course – A one-day introduction to open water freediving
RAID Freediver Course* – Our most popular option, held over a weekend that can certify you to twenty metres