Whether you are someone who has never freedived and are simply looking for your next challenge, are an experienced freediver preparing for competition or wishing to update and maintain skills and training through the winter season or a spearfisher or scuba diver looking to improve and enhance your experience underwater, these certification winter freediving courses are an excellent opportunity for anyone! 

If you are new to the world of freediving there are usually two recommended courses you can choose from when you start your freediving journey. They are the RAID Freediver Course and the Foundation Freediver Course.

Due to lighting restrictions and water temperature these courses are not available during the winter. However, we have a fantastic range of pool-based courses to suit all levels!

Discover Freediving

Taking place in a privately-hired, heated pool and guided by expert instructors, this beginner-friendly day is perfect for anyone wanting to experience freediving in a no-pressure, safe, relaxed environment.

Everything you need — gear, wetsuit, and pool entry — is included, so all you need to do is bring your sense of adventure!

Dynamic Apnea Speciality Certification

By the end of this one day speciality certification coures you will have learned how to perform Dynamic apnea safely and confidently, discover new techniques for relaxation and mental focus, and learn techniques to improve performance through the water.

You will also learn how to buddy correctly and safely, including coaching and support techniques to help your buddy and how to rescue should there be a hypoxic episode during a dynamic apnea training session.

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static

Static Apnea Speciality Certification

During this course you will learn how to perform static apnea safely and confidently, discover new techniques for relaxation and mental focus, and learn techniques to improve performance.
You will also learn how to buddy correctly and safely, including coaching and support techniques to help your buddy and how to rescue should there be a hypoxic episode.

Static & Dynamic Apnea Speciality Certification

Interested in learning how to manage your breathing, improve focus, swim further underwater, both with and without fins? The RAID Static & Dynamic Apnea Speciality Certification Course is for you!

This is a unique chance to gain TWO pool-based freediving certifications from the internationally recognised freediving course provider, RAID.

Private 1-2-1 Tuition

If you are an individual looking for one to one tuition – either for freediving tuition, confidence training or to undertake one of our courses privately, we’re here for you!
If you are a group – corporate, professional or just a group of friends keen to learn together – our group rates make learning to freedive even more attractive!
If you want to learn more, get in touch via our contact form and we’ll get back to you asap!

Masterclasses

With two options to choose from we have a Masterclass for everyone. These classes focus on technique and skills.
The classes are limited to 4 students and are run by Emma herself and are for anyone that has done the Open Water Freediver course even if they have not passed.
The Advanced Course Prep Masterclasses are aimed at students that will be doing their Advanced Course and have passed the Open Water Freediver course.

Where do I start?

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If you’ve never done freediving before we recommend you dive straight into our popular two day RAID Freediver Course . Our students LOVE this course and it certifies you as an openwater freediver able to dive to 20m! Alternatively if you prefer to start off with a one day course you can opt for our Foundation Freediver course (Level 1) this course is held on a Saturday and will certify you to dive to 5m. Once you have completed the Level 1 course and you would like to progress on your freediving journey ou can come back and complete the Level 2 Openwater course to upgrade your certification to be certified to dive to 20m.

We’ve taught freediving courses to everyone from children to people in their eighties, as well as champion freedivers, spearfishers, surfers and even the occasional Hollywood actor (but you’re ALL superstars to us!).

Check out our FAQ page for more details!

If you are already have a recognised freediving certification and looking to progress or crossover, we have courses from advanced freediver right through to advanced instructor. Get in touch for more details!

Why should I do a Freediving Course?

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Freediving is an amazing skill to have. It’s not just about impressing your friends with how long you can hold your breath! You will be safer in the water, be able to scuba dive more efficiently, snorkel for longer and deeper, manage and recover from surfing wipeouts and, if you are a performance athlete or someone who wants to improve your performance on dry land as well as in the water, freediving skills will help.

Freediving is also an amazing, meditative sport, so is known to help with anxiety, depression and other stress related conditions. Which is why we also offer a variety of online breathing optimisation classes and yoga sessions which run regularly throughout the year.

The question should not be ‘why?’, it should be ‘why not?’

Check out our FAQ page for more information!

Still not sure?

Check out what you could be doing, below!

And, there’s more!

Go Freediving offers discounts for group bookings for our RAID FREEDIVER COURSE, so whether your a corporate organisation looking for something completely different to inspire and motivate your team, or your are a club looking to offer even more to your members, get in touch and let us help you blow them away!

Our students love our courses, but don’t just take our word for it!

Find out what our students have to say about our courses on our testimonials page or visit Trustpilot

Most Popular:

Our most popular courses start with the RAID Freediver course and our Level 1 Foundation Freediver course – both perfect for all levels and experience. Our returning student sessions are very popular with students wishing to continue their training, refresh skills or simply enjoy diving in a supportive and safe

. Some students even use these sessions to prepare for the RAID Advanced course – our next level certification course

RETURNING STUDENT

RAID Freediver
Runs April – October

RAID Foundation Freediver
Runs April – October (At Vobster Quay)

Runs November – April (In a Pool)

RAID Advanced Freediver
Runs April – October

Returning Student Sessions
Runs April – October

RAID Openwater Level 2
Runs April – October

RAID Master Freediver
Runs April – October

Professional Freediving Instructor
Runs February – August