One Breath

One Breath

– A Reflection On Freediving.

One Breath is a stunning book written by Emma Farrell, with photographs by Frederic Buyle, and provides amazing insight into one of the worlds most extreme yet accessible sports – Freediving.

One Breath is an extraordinary journey into the heart of the sport of freediving which, once embraced, can become a way of life.

This unforgettable book follows Emma Farrell into competitive free diving, through success and heartbreak, and finally on to becoming a world class teacher of the sport.

With a foreword by Tim Ecott, One Breath is a modern classic which grips from the start with a mix of memoir, history and philosophy.

Taking you through the techniques and physiology of freediving, this book reveals how the art of ‘true breathing’ can alter your world.

Captivating, beautifully written and packed with breathtaking photographs, this is the perfect book for anyone who loves the underwater world.

Preview One Breath – a reflection on freediving, below.

One Breath A Reflection on Freediving Emma Farrell 1

One Breath A Reflection on Freediving Emma Farrell 2

One Breath A Reflection on Freediving Emma Farrell 4


About the Author

Emma Farrell

Freediving Instructor Trainer

Emma Farrell is one of the world’s leading freediving instructors and the author of the stunning book One Breath: A Reflection on Freediving. She has been freediving since 2001 and teaching since 2002. She is an Instructor Trainer with RAID, SSI and AIDA, a founding member of the AIDA Education Commission…Read More

frederic buyle

About the Photographer

Frederic Buyle

A world champion freediver, a teacher for many years, and now a photographer who has been published across the globe, Frederic Buyle is unique in his vision and approach. His philosophy is to only take pictures whilst freediving himself, using just the natural light available to him, and to never change the image or direct his subject… Read More