Go Freediving is the longest established, most experienced and friendliest freediving course provider in the UK, led by world class freediving instructor trainer Emma Farrell, and her team of personally trained instructors. No other course provider has such a good instructor to student ratio, safety record and personal touch.
Whether you’re a beginner dipping your toes into the world of freediving, a seasoned pro looking to turn professional, or simply a freediver of any level who wants the best freediving holiday in the world, we’re here for you!

  • earpain

Ear Pain When Diving – What Causes It And How to Stop It!

Do you experience ear pain when diving? If so, congratulations - you have one of the most commonly reported (and most unwelcome) side effects of diving incorrectly. However, did you know that you should not experience ANY ear pain when diving? Find out why people experience ear pain when diving, and what steps they need to take to be able to dive pain free.

  • breast cancer Go Freediving

Breast Cancer Treatment and Breath Holding

Breath hold training has been used as part of radiation therapy treatment for breast cancer for some time. Researchers at Birmingham University in the UK, wanted to take it further and find out if longer breath holding could result in safer, longer doses of radiation. Find out more about the study and why it is so important, here.

  • Tenerife Go Freediving

Freediving In Tenerife – A Winter Freediving Training Holiday

Freediving in Tenerife. Ever tried it? Ever wondered what a freediving holiday in Tenerife would be like? Well, it's a tough job, but this year myself and a fantastic group of freedivers decided to find out! So, did we like it? Would we recommend it? Find out what we got up to, and decide for yourself!

Go Freediving is led by Freediving Instructor Trainer Emma Farrell, who was the first Freediving Instructor in the UK qualified to teach instructor courses for AIDA, RAID and SSI. She is also one of the founding members of the AIDA Education Commission, establishing the course content and structure that is now implemented worldwide. She has been teaching freediving since 2003 and no other instructor in the UK has the depth of her freediving teaching experience.

Emma Farrell – Multi agency instructor trainer since 2003