Go Freediving is the longest established, most experienced and friendliest freediving course provider in the UK, led by world class freediving instructor trainer Emma Farrell, and her team of personally trained instructors. No other course provider has such a good instructor to student ratio, safety record and personal touch.
Whether you’re a beginner dipping your toes into the world of freediving, a seasoned pro looking to turn professional, or simply a freediver of any level who wants the best freediving holiday in the world, we’re here for you!

  • Guide 8 Go Freediving

Effects of Pressure and Depth on Freedivers

Welcome to Part Eight of The Beginner's Guide to Freediving. This chapter covers the effects of pressure and depth on freedivers with Boyle’s law, Henry’s law, and what happens when you get hit with nitrogen narcosis.

  • Guide 7 Go Freediving

Breathing for Freediving

Part seven of The Beginner's Guide to Freediving: Breathing for Freediving (my pet subject). It covers how to breathe before and after a dive and how to take the most effective pre-dive breath.

  • Guide 6 Go Freediving

Safety for Freediving

Safety in Freediving - Part six of The Beginner’s Guide to Freediving covers safety for freediving, how to dive safe and buddy for different disciplines.

Go Freediving is led by Freediving Instructor Trainer Emma Farrell, who was the first Freediving Instructor in the UK qualified to teach instructor courses for AIDA, RAID and SSI. She is also one of the founding members of the AIDA Education Commission, establishing the course content and structure that is now implemented worldwide. She has been teaching freediving since 2003 and no other instructor in the UK has the depth of her freediving teaching experience.

Emma Farrell – Multi agency instructor trainer since 2003