Go Freediving is the longest established, most experienced and friendliest freediving course provider in the UK, led by world class freediving instructor trainer Emma Farrell, and her team of personally trained instructors. No other course provider has such a good instructor to student ratio, safety record and personal touch.
Whether you’re a beginner dipping your toes into the world of freediving, a seasoned pro looking to turn professional, or simply a freediver of any level who wants the best freediving holiday in the world, we’re here for you!
Steam inhalation for freediving
Steam inhalation for freediving is an amazing natural technique that can relieve sinus congestion, reduce inflammation and combat infection, all of which help us equalise more easily. Read how to do steam inhalation and what the best essential oils to use are in this article.
Five things guaranteed to give you dive envy
The grass is always greener on the other side of the fence, or in the world of freediving, the water is always bluer on the other side of the reef. Envy is a part of life, it’s one of the seven deadly sins, but what are five things that are guaranteed to give you dive envy? I’ve had a think, I’ve had a dream, and I’ve got my list down. Let’s see if you agree…
What to think about during a static apnea breath hold
When we hold our breath we need to control our mind. With the freediving discipline of static apnea you are not physically moving so there is little to distract from the urge to breathe. Read more to discover the secrets to taming your thoughts and extending your static apnea breath hold.
Go Freediving 
is led by Freediving Instructor Trainer Emma Farrell, who was the first Freediving Instructor in the UK qualified to teach instructor courses for AIDA, RAID and SSI. She is also one of the founding members of the AIDA Education Commission, establishing the course content and structure that is now implemented worldwide. She has been teaching freediving since 2003 and no other instructor in the UK has the depth of her freediving teaching experience.
Emma Farrell – Multi agency instructor trainer since 2003
