Go Freediving is the longest established, most experienced and friendliest freediving course provider in the UK, led by world class freediving instructor trainer Emma Farrell, and her team of personally trained instructors. No other course provider has such a good instructor to student ratio, safety record and personal touch.
Whether you’re a beginner dipping your toes into the world of freediving, a seasoned pro looking to turn professional, or simply a freediver of any level who wants the best freediving holiday in the world, we’re here for you!

Five myths about freediving… BUSTED!

When people find out I am a freediver, they first ask me how long I can hold my breath, and then how deep I can dive. After they have expressed shock and have shaken their heads, they usually say ‘I could never do that' and proceed to recite a number of complete myths about freediving. I then have to make a detailed rebuttal of their beliefs, and explain that ANYONE could achieve what I have.

  • Mask Squeeze Go Freediving

What is Mask Squeeze – And Why Does It Happen?

Whether you freedive or scuba dive, the chances are you heard of, seen, or unfortunately experienced, mask squeeze - or face squeeze as it is sometimes known. Though for anyone who has experienced it, it feels more like a mask suck than a mask squeeze! So what is it and why does it happen?

Go Freediving is led by Freediving Instructor Trainer Emma Farrell, who was the first Freediving Instructor in the UK qualified to teach instructor courses for AIDA, RAID and SSI. She is also one of the founding members of the AIDA Education Commission, establishing the course content and structure that is now implemented worldwide. She has been teaching freediving since 2003 and no other instructor in the UK has the depth of her freediving teaching experience.

Emma Farrell – Multi agency instructor trainer since 2003