Go Freediving is the longest established, most experienced and friendliest freediving course provider in the UK, led by world class freediving instructor trainer Emma Farrell, and her team of personally trained instructors. No other course provider has such a good instructor to student ratio, safety record and personal touch.
Whether you’re a beginner dipping your toes into the world of freediving, a seasoned pro looking to turn professional, or simply a freediver of any level who wants the best freediving holiday in the world, we’re here for you!
How to do kapalabhati, the ‘pumping breath’
Kapalabhati is a yogic breathing exercise which tones the diaphragm, exercises the stomach muscles, helps clear mucous and infection, and improves breathing and lung function. Learn how to do kapalabhati with our how to guide and series of videos.
Upper Body Stretching Session for Freediving
Learn an upper body stretching session for freediving and discover how to get the body prepared for freediving with a stretching for freediving video.
Freediving film Free Fall
Freediving film Free Fall was directed by Guillaume Néry and Julie Gautier and produced by Bluenery. The film itself was shot over seven years ago but is still considered to be the gold standard of film making for freediving.
Go Freediving 
is led by Freediving Instructor Trainer Emma Farrell, who was the first Freediving Instructor in the UK qualified to teach instructor courses for AIDA, RAID and SSI. She is also one of the founding members of the AIDA Education Commission, establishing the course content and structure that is now implemented worldwide. She has been teaching freediving since 2003 and no other instructor in the UK has the depth of her freediving teaching experience.
Emma Farrell – Multi agency instructor trainer since 2003
