Go Freediving is the longest established, most experienced and friendliest freediving course provider in the UK, led by world class freediving instructor trainer Emma Farrell, and her team of personally trained instructors. No other course provider has such a good instructor to student ratio, safety record and personal touch.
Whether you’re a beginner dipping your toes into the world of freediving, a seasoned pro looking to turn professional, or simply a freediver of any level who wants the best freediving holiday in the world, we’re here for you!
History of Freediving
Welcome to Part Two of The Beginner’s Guide to Freediving, the best place to start your freediving journey. In this chapter, we take a look at the history of freediving - from it's ancient history and the birth of modern freediving right through to freediving pioneers and freediving as a sport.
What is Freediving?
What is freediving? Discover what freediving is and what the different freediving disciplines are in the first part of The Beginners Guide to Freediving. From static apnea to variable weight, find out more in this freediving guide.
The Beginner’s Guide to Freediving
Welcome to The Beginner's Guide to Freediving, the best place to start your freediving journey. We’ve created this guide to help budding Freedivers understand the sport of Freediving and as a reference guide for more experienced divers who want to learn a bit more.
Go Freediving 
is led by Freediving Instructor Trainer Emma Farrell, who was the first Freediving Instructor in the UK qualified to teach instructor courses for AIDA, RAID and SSI. She is also one of the founding members of the AIDA Education Commission, establishing the course content and structure that is now implemented worldwide. She has been teaching freediving since 2003 and no other instructor in the UK has the depth of her freediving teaching experience.
Emma Farrell – Multi agency instructor trainer since 2003
