Welcome to The Beginner’s Guide to Freediving, the best place to start your freediving journey. We’ve created this guide to help budding Freedivers understand the sport of Freediving and as a reference guide for more experienced divers who want to learn a bit more.
The Beginner’s Guide to Freediving – starting out
When you’re starting out in freediving, you need help to figure out things like: what course to take; what equipment you need; how understand the physics of freediving; and how to learn and perfect some freediving techniques.
Below, in The Beginner’s Guide to Freediving you’ll find the complete guide to starting out on your adventure in Freediving.
Written by Emma Farrell – one of the world’s leading freediving instructors and the owner of Go Freediving, The Beginner’s Guide to Freediving is the most comprehensive Freediving guide available online today.
The Beginner’s Guide to Freediving is split into 20 parts which you can find below, covering everything a new Freediver could want to know. Dive in today.
PLEASE NOTE: This guide is no substitute for expert, professionally trained tuition. Please take a freediving course and remember – NEVER FREEDIVE OR PRACTICE HOLDING YOUR BREATH WITHOUT A QUALIFIED BUDDY WITH YOU AT ALL TIMES.
The Beginner’s Guide to Freediving – Chapters