David Mellor – Freediving Training Diary – Dahab Freediving Championships

Welcome to the not-so-secret freediving training diary of David Mellor! In David’s last diary entry David talked about his final preparations for the Dahab Freediving Championships. This time we talk to him post competition and hear about the highs and lows of the event.

2019-05-17T10:34:28+01:00

David Mellor – Freediving Training Diary – Dahab Competition Prep

Welcome to the not-so-secret freediving training diary of David Mellor! In David's last diary entry David talked about his his first depth competition of 2019 in the Blue Ocean Mini Comp in Dahab. This time we talk to him about his latest fitness equipment, how he is avoiding over training and how he is trying to maintain his body weight.

2019-05-17T10:39:16+01:00

Private Freediving Tuition – What are the benefits?

Ever thought about private freediving tuition? Find out the different types of students take freediving lessons and check out 6 complete myths about private freediving courses. You may be surprised!

2018-12-24T09:50:27+01:00

When Is The Best Time To Do A Freediving Course?

The best time to do a freediving course depends on many factors. These factors can range from age, general health, fitness, mental wellbeing, through to location, time of year and even which course providers are available at any given time. If you are wondering when the best time to do a freediving course is for YOU, read this blog.

2019-07-25T13:56:55+01:00

Diet For Freediving

Welcome to Part Nineteen of The Beginner’s Guide to Freediving, the best place to start your freediving journey. If you’re planning to start freediving, this chapter is all about my favourite subject: food! It looks at the best type of diet for freediving - what foods help and what foods hinder, as well as supplements that can help you hold your breath for longer and recover quicker.

2017-10-24T10:18:11+01:00