David Mellor – Freediving Training Diary – Freediving Competitions in Dahab

Welcome to the not-so-secret freediving training diary of David Mellor! In David's last diary entry David talked about his training in Dahab and how he was enjoying finessing skills. This time we speak with David immediately following his first depth competition of 2019. He took part in the Blue Ocean Mini Comp on the 5th April and did a 52 constant weight with bi-fins dive and got a white card for a clean performance.

2019-04-25T17:53:49+01:00

David Mellor – Freediving Training Diary – Freediving Training in Dahab

Welcome to the not-so-secret freediving training diary of David Mellor! This week we're in Dahab! Well, David is! He is there for some serious training ahead of two upcoming competitions in Dahab - the mini competition on 5th April and then the Dahab Championships 25th - 29th April. Also David has received some awesome news: He has made the GB for the world champs in Nice in Sept for FIM and CWT! Well done, David!

2019-04-25T18:00:09+01:00

The UK Nationals Pool Freediving Championships 2019

We followed Poole Freediving Club members David, Tracey and Liz at the UK Nationals Pool Freediving Championships in Bristol earlier this month. Read our post competition interviews with Tracey and Liz - and discover their highs and lows of this freediving competition!

2019-03-29T13:15:04+01:00

David Mellor – Freediving Training Diary – Black Outs in Freediving Competitions

Welcome to the not-so-secret freediving training diary of David Mellor! Last time we looked at the venue and competition schedule for David's first competition this year. This time we learn about David's first ever black out - how it happened and what he has learned from it.

2019-03-18T10:20:49+01:00

David Mellor – Freediving Training Diary – National Pool Freediving Championships

Welcome to the not-so-secret freediving training diary of David Mellor! Last time David talked about his training and exercise routine - and made us all exhausted in the process. This week we talk to David about his freediving diet and pre-competition preparation. Find out what he eats and and why eggs don't feature much in his freediving diet! David also talks about how he prepares himself ahead of a competition 

2019-03-03T20:13:21+01:00

David Mellor – Freediving Training Diary – Diet

Welcome to the not-so-secret freediving training diary of David Mellor! Last time David talked about his training and exercise routine - and made us all exhausted in the process. This week we talk to David about his freediving diet and pre-competition preparation. Find out what he eats and and why eggs don't feature much in his freediving diet! David also talks about how he prepares himself ahead of a competition 

2019-02-21T15:07:29+01:00

David Mellor – Freediving Training Diary – Training and Exercises

Last time David talked about his dynamic training and why listening to your body is so important. This week we follow a typical training week in the life of David. We look at the training and exercises he is doing to ensure he is the best form possible for the upcoming competitions. So, if you were thinking about a career change to being an international freediving competitor, then check out the training and exercises David is doing, to see what’s involved.

2019-02-12T13:11:20+01:00