I recently joined Donny at The Freedive Cafe for an second podcast interview about my journey as a freediver. Find out everything about me and my thoughts on freediving, here.
Last time David talked about his dynamic training and why listening to your body is so important. This week we follow a typical training week in the life of David. We look at the training and exercises he is doing to ensure he is the best form possible for the upcoming competitions. So, if you were thinking about a career change to being an international freediving competitor, then check out the training and exercises David is doing, to see what’s involved.
Welcome to the not-so-secret freediving training diary of David Mellor! If you don't know who David Mellor is, or you know him, but want to know what he is getting up to this year, [...]
Last year I joined Donny at The Freedive Cafe for an interview about my journey as a freediver. Find out everything about me, freediving and why I am so passionate about it.
What a year 2018 turned out to be! Check out this mega blog to see just what everyone got up to - from courses and shark trips through to competitions and liveaboards, we've got it all! AND, 2019 is shaping up to be even bigger, so watch this space!!
The Bristol Blue Freediving Competition 2018 was last week. We sent not one, but two Go Freediving teams! There were personal bests, medals and a whole heap of fun achieved! Find out more!
Ever thought about private freediving tuition? Find out the different types of students take freediving lessons and check out 6 complete myths about private freediving courses. You may be surprised!
In this podcast with Olly Mann, find out why Emma says freediving is more like a meditative state than an extreme sport and why she's never more relaxed than when she's 'one breath away from potential death'
Monofin courses for freediving let you freedive longer and deeper. Watch five films from our latest monofin course where you can see our students in action, and learn how to channel your inner dolphin!
How to communicate with your freediving buddy is one of the most important skills in safe freediving. In this article we cover how to effectively communicate before and during the dive or breath hold. There's also two videos and gifs showing freediving specific underwater hand signals.