Many people believe freediving is an extreme sport and freediving courses for children are not suitable. However freediving is simply breath hold diving, snorkeling without the snorkel and done correctly can be an incredible skill for a child to have.
Welcome to Part Sixteen of The Beginner’s Guide to Freediving, the best place to start your freediving journey. If you’re planning to start freediving, this chapter explores the risks associated with freediving and important considerations for your risk assessment and dive plan.
Welcome to Part Eleven of The Beginner’s Guide to Freediving, the best place to start your freediving journey. If you’re planning to start freediving, this chapter covers equalization for freediving - why we need to do it, how to do it, and how to avoid equalisation problems.
