The Uba Project equalisation tool is an ingenious device to show you how much pressure you need to equalise, but what technique you are using. From the Frenzel equalisation technique, to the mouthfill, constant pressure, reverse packing and more, you can see where you're going right, what needs improvement and can practice at any time away from the water. So how does it work, why do you need one, and is it worth the money? Here's our comprehensive review of the Uba Project equalisation tool.
I recently joined Donny at The Freedive Cafe for an second podcast interview about my journey as a freediver. Find out everything about me and my thoughts on freediving, here.
Last year I joined Donny at The Freedive Cafe for an interview about my journey as a freediver. Find out everything about me, freediving and why I am so passionate about it.
The Bristol Blue Freediving Competition 2018 was last week. We sent not one, but two Go Freediving teams! There were personal bests, medals and a whole heap of fun achieved! Find out more!
It is no secret that I am a huge fan of the Otovent as a method of improving equalisation so imagine how pleased I was to discover Otovent had recently launched an Otovent equalisation aid for freedivers and scuba divers called Otovent Dive.
If you are considering taking a freediving course, there are a number of things you should look out for - particularly if the course is a certified course. This article highlights ten things we, at [...]
Ever thought about private freediving tuition? Find out the different types of students take freediving lessons and check out 6 complete myths about private freediving courses. You may be surprised!
Find out more about the The Little Book of Happy, Healthy Living - a contributor eBook from 19 different experts, bloggers and writers from the health industry - and why I was so excited to be able to contribute.
There are several very important facets to freediving, such as the ability to hold your breath for long periods and the proper use of equipment, but in terms of safety and comfort the single most important skill you will need to master is the equalisation of your ears. Here are my top ten equalisation tips.
If you've been thinking about trying freediving and want to become certified, questions you may be asking yourself are 'What do you learn on a freediving course?' 'How will a course help me?' The short [...]