David Mellor – Freediving Training Diary – Dahab Freediving Championships

Welcome to the not-so-secret freediving training diary of David Mellor! In David’s last diary entry David talked about his final preparations for the Dahab Freediving Championships. This time we talk to him post competition and hear about the highs and lows of the event.

2019-05-17T10:34:28+01:00

David Mellor – Freediving Training Diary – Dahab Competition Prep

Welcome to the not-so-secret freediving training diary of David Mellor! In David's last diary entry David talked about his his first depth competition of 2019 in the Blue Ocean Mini Comp in Dahab. This time we talk to him about his latest fitness equipment, how he is avoiding over training and how he is trying to maintain his body weight.

2019-05-17T10:39:16+01:00

What to think about during a static apnea breath hold

When we hold our breath we need to control our mind. With the freediving discipline of static apnea you are not physically moving so there is little to distract from the urge to breathe. Read more to discover the secrets to taming your thoughts and extending your static apnea breath hold.

2019-02-26T11:15:27+01:00

Go Freediving 2018 – The Best Bits!

What a year 2018 turned out to be! Check out this mega blog to see just what everyone got up to - from courses and shark trips through to competitions and liveaboards, we've got it all! AND, 2019 is shaping up to be even bigger, so watch this space!!

2019-01-03T13:11:55+01:00

Which Type of Freediving and Yoga Holiday Should You Choose?

For those of you who are already actively participating in regular yoga or freediving sessions - or even those who have taken a break from it all and want to rediscover their love of both or either - a freediving and yoga holiday is a fantastic way to do this.

2018-12-24T09:47:05+01:00