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  • Healthy Living For Freediving – A Contributor eBook
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    Healthy Living For Freediving – A Contributor eBook

    2018, Books, Diet, Equalisation, Health, Recipe, Reviews, Yoga

Healthy Living For Freediving – A Contributor eBook

Find out more about the The Little Book of Happy, Healthy Living - a contributor eBook from 19 different experts, bloggers and writers from the health industry - and why I was so excited to be able to contribute.

Emma Farrell 2018-12-24T09:51:14+00:00
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  • Go Freediving herbs to help equalisation plantain and eyebright tea in teapot web version
    Herbs to help equalisation
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    Herbs to help equalisation

    Diet, Equalisation, Recipe, Uncategorized

Herbs to help equalisation

For many freedivers, the main issue they have when learning to freedive is overcoming equalisation issues. In this post we’re going to look at two great herbs to help equalisation by reducing inflammation and soothing the upper respiratory tract: Plantain and Eyebright.

2017-10-24T10:18:37+01:00
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