The Uba Project equalisation tool is an ingenious device to show you how much pressure you need to equalise, but what technique you are using. From the Frenzel equalisation technique, to the mouthfill, constant pressure, reverse packing and more, you can see where you're going right, what needs improvement and can practice at any time away from the water. So how does it work, why do you need one, and is it worth the money? Here's our comprehensive review of the Uba Project equalisation tool.
When we hold our breath we need to control our mind. With the freediving discipline of static apnea you are not physically moving so there is little to distract from the urge to breathe. Read more to discover the secrets to taming your thoughts and extending your static apnea breath hold.
I recently joined Donny at The Freedive Cafe for an second podcast interview about my journey as a freediver. Find out everything about me and my thoughts on freediving, here.
If you've seen or heard of freediving through YouTube, TV or at your local dive club, you might just be intrigued enough to find out a little bit more about this unusual extreme sport and why a Try Freediving Course is so popular. Find out what happens, right here!
Last year I joined Donny at The Freedive Cafe for an interview about my journey as a freediver. Find out everything about me, freediving and why I am so passionate about it.
What a year 2018 turned out to be! Check out this mega blog to see just what everyone got up to - from courses and shark trips through to competitions and liveaboards, we've got it all! AND, 2019 is shaping up to be even bigger, so watch this space!!
Whether you freedive or scuba dive, the chances are you heard of, seen, or unfortunately experienced, mask squeeze - or face squeeze as it is sometimes known. Though for anyone who has experienced it, it feels more like a mask suck than a mask squeeze! So what is it and why does it happen?
We continue our Underwater Photographer series with Danny Spitz to find out more about what led him to freediving photography and what advice he would give to any aspiring underwater photographer.
Freediving in October must be really cold, uncomfortable and not enjoyable, right?.... Wrong! Freediving in October is still one of our most popular times for freediving courses. Find out why, here.
Continuing our Underwater Photography and freediving series we speak with keen freediver and underwater photographer Kimmo Lahtinen of FREEXPERIENCE, to find out more about what led him to underwater photography and freediving and what advice he would give to any aspiring photographers.