3D Printing of Coral Reef is Helping Our Coral Nurseries

In August 2018 one company - Reef Design Labs led by designer Alex Goad took 3D printing to a whole new level and 3D printed and installed a coral reef called MARS (Modular Artificial Reef Structure) in the Maldives. Find out why this could be game-changing it the protection of our planet's coral.


The UK Nationals Pool Freediving Championships 2019

We followed Poole Freediving Club members David, Tracey and Liz at the UK Nationals Pool Freediving Championships in Bristol earlier this month. Read our post competition interviews with Tracey and Liz - and discover their highs and lows of this freediving competition!


Breast Cancer Treatment and Breath Holding

Breath hold training has been used as part of radiation therapy treatment for breast cancer for some time. Researchers at Birmingham University in the UK, wanted to take it further and find out if longer breath holding could result in safer, longer doses of radiation. Find out more about the study and why it is so important, here.


Go Freediving 2018 – The Best Bits!

What a year 2018 turned out to be! Check out this mega blog to see just what everyone got up to - from courses and shark trips through to competitions and liveaboards, we've got it all! AND, 2019 is shaping up to be even bigger, so watch this space!!


Peeing In Your Wetsuit – Pros, Cons and Everything You Need to Know!

It is estimated that over 90% of all wetsuit users (so our divers, surfers and other watersport enthusiasts) have peed, or choose to regularly pee, in their wetsuits! So, what are the pros and cons of peeing in your wetsuit, why do we do it and what are the alternatives?


Freediving Christmas Gift Ideas – £100 – £200

Wondering what to buy the freediver in your life? Have you been looking for a gift that is, well, a little more substantial? Fear not! Rudolf and his buddies have been whizzing around looking for the snazziest freediving gift ideas, just for you!