The Mammalian Dive Reflex for Freediving

Welcome to Part Nine of The Beginner’s Guide to Freediving, the best place to start your freediving journey. If you’re planning to start freediving, this chapter is about the MDR, the Mammalian Dive Reflex We’ll be examining the Mammalian Dive Reflex for freediving and how this helps us dive deeper for longer.

2017-10-24T10:18:22+01:00

Glossary and Acronyms of Freediving

Welcome to part three of The Beginner’s Guide to Freediving, the best place to start your freediving journey. In this chapter, we take a look at the Glossary of Freediving - including freediving disciplines, lung measurements and terms used. Freediving, much like any sport, has it’s own lingo or insider language. Here we’ve collected some of the most common terms you’re likely to read or hear, and collated them into this handy Glossary of Freediving.

2017-10-24T10:18:24+01:00