Learning Breathing Techniques on a Freediving Course
Breathing techniques are one of the core skills we teach during a RAID Freediving Course. We focus on learning breathing techniques for before and after the dive. So why is it so important?
Equalisation Tips From Go Freediving
There are several very important facets to freediving, such as the ability to hold your breath for long periods and the proper use of equipment, but in terms of safety and comfort the single most important skill you will need to master is the equalisation of your ears. Here are my top ten equalisation tips.
Advanced Courses in Freediving – The Next Step
Advanced Courses in freediving are specifically designed to drive certified entry level freedivers to the next level. Many students are very happy remaining as RAID freedivers, using their newly acquired skills for pleasure, relaxation or even work. But, as with all sports there are those who like to progress - whether to test (or find) their limits or simply as motivation to maintain and improve their skills and techniques. Freediving is no different. Here's what you need to know