We begin our Underwater Photography and freediving series with freediving darling Roberto de Lisa, to find out more about what led him to freediving photography and what advice he would give to any aspiring photographers.
Want to know how Hektometer freediving goggles work and why they are such a revolutionary freediving product? Read this review by Emma Farrell - owner of Go Freediving - which runs through the advantages and disadvantages of the world's first air filled self-equalising freediving goggles, and why they could be a real game-changer in the freediving world.
Kapalabhati is a yogic breathing exercise which tones the diaphragm, exercises the stomach muscles, helps clear mucous and infection, and improves breathing and lung function. Learn how to do kapalabhati with our how to guide and series of videos.
