Top 10 Health Benefits of Freediving
If done properly, freediving is incredibly safe and has benefits that go way beyond how you feel in the water. Here are the top 10 health benefits of freediving.
The Definitive Guide to the Frenzel Technique – With Emma Farrell
The Frenzel Technique greatly increases the ability of a freediver to descend deeper, while the fact that you can equalise underwater also lends a sense of safety and comfort while submerged. It can often be the difference between being a good diver and a great one, and while the technique is pretty simple in terms of what you have to do, mastering it can be tricky for many people.
Midweek Freediving Courses With Go Freediving
Midweek freediving courses have been offered by Go Freediving for a number of years and are very popular. If you've been thinking about starting freediving or even progressing, but just haven't found the right course, midweek freediving courses may be the answer.