Why learning to be a safe freediving buddy is so important

When a student chooses to do a freediving course,  while their primary objective in most cases, is to become a safe freediver, they will also be expected to learn how to be a safe freediving buddy too. Any responsible freediver will ensure they have a qualified freeediving buddy with them at all times - one who is trained and able to rescue them from any scenario they might find themselves in, while extending the same level of safety and reassurance in return to their freediving buddy.

2026-02-11T20:13:23+00:00

Ear Pain When Diving – What Causes It And How to Stop It!

Do you experience ear pain when diving? If so, congratulations - you have one of the most commonly reported (and most unwelcome) side effects of diving incorrectly. However, did you know that you should not experience ANY ear pain when diving? Find out why people experience ear pain when diving, and what steps they need to take to be able to dive pain free.

2026-02-11T20:15:03+00:00

Breast Cancer Treatment and Breath Holding

Breath hold training has been used as part of radiation therapy treatment for breast cancer for some time. Researchers at Birmingham University in the UK, wanted to take it further and find out if longer breath holding could result in safer, longer doses of radiation. Find out more about the study and why it is so important, here.

2026-02-11T20:16:53+00:00
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