The freediving skills and techniques we teach on our courses have been specifically selected to ensure a thorough, safe and enjoyable course can be experienced by everyone, regardless of previous experience, ability, age, confidence and any other miriad of variables our students may present to us.
Welcome to Part Twenty - the final chapter of The Beginner’s Guide to Freediving, the best place to start your freediving journey. Ever wondered how to turn professional in freediving? If you’re thinking of going 'pro', this chapter explains how to make freediving into a career. It covers competing as a job, as well as teaching, with the pros and cons of instructing and the different models for instructing, either as an individual or as part of a dive centre.
Welcome to Part Nineteen of The Beginner’s Guide to Freediving, the best place to start your freediving journey. If you’re planning to start freediving, this chapter is all about my favourite subject: food! It looks at the best type of diet for freediving - what foods help and what foods hinder, as well as supplements that can help you hold your breath for longer and recover quicker.
