Breathing for Freediving
Part seven of The Beginner's Guide to Freediving: Breathing for Freediving (my pet subject). It covers how to breathe before and after a dive and how to take the most effective pre-dive breath.
Part seven of The Beginner's Guide to Freediving: Breathing for Freediving (my pet subject). It covers how to breathe before and after a dive and how to take the most effective pre-dive breath.
Welcome to part three of The Beginner’s Guide to Freediving, the best place to start your freediving journey. In this chapter, we take a look at the Glossary of Freediving - including freediving disciplines, lung measurements and terms used. Freediving, much like any sport, has it’s own lingo or insider language. Here we’ve collected some of the most common terms you’re likely to read or hear, and collated them into this handy Glossary of Freediving.
Welcome to Part Two of The Beginner’s Guide to Freediving, the best place to start your freediving journey. In this chapter, we take a look at the history of freediving - from it's ancient history and the birth of modern freediving right through to freediving pioneers and freediving as a sport.