As a freediving school, Go Freediving knows what the benefits of freediving are and knows what impact these benefits have on those who choose to embrace freediving as a sport, past-time or, way of life. If you've seen freediving and wondered what the attraction to the sport is, this article may just help!
Go Freediving believes everyone should try freediving at least once, and a freediver course is the perfect way to do this ! Why? Because you will learn in a safe environment, under expert tuition and redefine your limits.
Ever thought about private freediving tuition? Find out the different types of students take freediving lessons and check out 6 complete myths about private freediving courses. You may be surprised!
How to communicate with your freediving buddy is one of the most important skills in safe freediving. In this article we cover how to effectively communicate before and during the dive or breath hold. There's also two videos and gifs showing freediving specific underwater hand signals.
The best time to do a freediving course depends on many factors. These factors can range from age, general health, fitness, mental wellbeing, through to location, time of year and even which course providers are available at any given time. If you are wondering when the best time to do a freediving course is for YOU, read this blog.
There are several very important facets to freediving, such as the ability to hold your breath for long periods and the proper use of equipment, but in terms of safety and comfort the single most important skill you will need to master is the equalisation of your ears. Here are my top ten equalisation tips.
If you've been thinking about trying freediving and want to become certified, questions you may be asking yourself are 'What do you learn on a freediving course?' 'How will a course help me?' The short [...]
Freediving courses with Go Freediving are cleverly designed to ensure that regardless of your experience, age or ability you have the chance to become a competent freediver. Here's why.
If done properly, freediving is incredibly safe and has benefits that go way beyond how you feel in the water. Here are the top 10 health benefits of freediving.
The Frenzel Technique greatly increases the ability of a freediver to descend deeper, while the fact that you can equalise underwater also lends a sense of safety and comfort while submerged. It can often be the difference between being a good diver and a great one, and while the technique is pretty simple in terms of what you have to do, mastering it can be tricky for many people.
