Doc's Proplugs for equalisation are one of my freediving equipment essentials. Even if I'm diving in Tropical waters I never freedive without them. Find out how they work and how to get the right size to fit your ears.
For many freedivers, the main issue they have when learning to freedive is overcoming equalisation issues. In this post we’re going to look at two great herbs to help equalisation by reducing inflammation and soothing the upper respiratory tract: Plantain and Eyebright.