Whether you freedive or scuba dive, the chances are you heard of, seen, or unfortunately experienced, mask squeeze - or face squeeze as it is sometimes known. Though for anyone who has experienced it, it feels more like a mask suck than a mask squeeze! So what is it and why does it happen?
Do you experience ear pain when diving? If so, congratulations - you have one of the most commonly reported (and most unwelcome) side effects of diving incorrectly. However, did you know that you should not experience ANY ear pain when diving? Find out why people experience ear pain when diving, and what steps they need to take to be able to dive pain free.