Want to learn to scuba dive? Why you should learn to freedive first.

If you want to learn to Scuba dive, you may not have thought about learning to freedive first. However learning to freedive provides you with the techniques, skills and water confidence to learn how to scuba dive quicker, safer, and with more confidence. Learn more inside.

Top 10 Health Benefits of Freediving

If done properly, freediving is incredibly safe and has benefits that go way beyond how you feel in the water. Here are the top 10 health benefits of freediving.

Risks Associated with Freediving

Welcome to Part Sixteen of The Beginner’s Guide to Freediving, the best place to start your freediving journey. If you’re planning to start freediving, this chapter explores the risks associated with freediving and important considerations for your risk assessment and dive plan.

Black Outs in Freediving

Welcome to Part Fifteen of The Beginner’s Guide to Freediving, the best place to start your freediving journey. If you’re planning to start freediving, this chapter is a must-read for everyone. It focuses on black outs in freediving - explaining what they are, warning signs and symptoms, how to deal with one in your buddy and how to avoid them taking place at all.

Equalization for Freediving

Welcome to Part Eleven of The Beginner’s Guide to Freediving, the best place to start your freediving journey. If you’re planning to start freediving, this chapter covers equalization for freediving - why we need to do it, how to do it, and how to avoid equalisation problems.

Effects of Pressure and Depth on Freedivers

Welcome to Part Eight of The Beginner's Guide to Freediving. This chapter covers the effects of pressure and depth on freedivers with Boyle’s law, Henry’s law, and what happens when you get hit with nitrogen narcosis.

Safety for Freediving

Safety in Freediving - Part six of The Beginner’s Guide to Freediving covers safety for freediving, how to dive safe and buddy for different disciplines.

Do I Need To Do a Freediving Course

Welcome to part four of The Beginner's Guide to Freediving, the best place to start your freediving journey. If you're planning to start freediving, this chapter explains why you need to do a freediving course.

Learn Freediving with Go Freediving

Learn freediving in the UK with the most experienced course provider. Teaching in the UK and abroad since 2003, no-one has our level of experience and expertise. Check out the latest film from our RAID Freediver course and see for yourself what you get up to when you learn freediving in the UK with us!

Master Freediving Course Film

See the film from the Master Freediving Course at Vobster Quay in the UK during July and August 2016 and discover what it takes to get to the pinnacle of recreational freediving. See dives to over 30 metres depth, breath holds of nearly five minutes, 85 metres dynamic dives, deep skills, variable weight and much more!