Learning to equalise is one of the core skills a freediver needs to master in order to maximise performance and enjoyment of freediving. This week's students were treated to a Masterclass in the Frenzel technique from British record holder David Kent.
We went to the Red Sea in March where we were whisked straight to the Whirlwind and set off for a week of amazing Red Sea freediving. But don't let me tell you all about it, watch our awesome video and read what everyone else had to say! Find out why they came, what they thought of the trip and if they would recommend it!
When I learnt to freedive I thought I knew a little about the sport, but looking back, I realise now I knew nothing. I just jumped into the (30m) deep end, took a big breath and hoped for the best. However, I was different to most beginner freedivers, I didn’t make five beginner freediving mistakes. Oh no, my mistakes were in double figures…
