Advanced Freediver Courses with Go Freediving
Advanced Freediver courses are a natural next step for the keen freediver. Not only will you increase your knowledge and confidence, you will also improve your technical skills as a freediver.
Herbs to help equalisation
For many freedivers, the main issue they have when learning to freedive is overcoming equalisation issues. In this post we’re going to look at two great herbs to help equalisation by reducing inflammation and soothing the upper respiratory tract: Plantain and Eyebright.
Why learning to be a safe freediving buddy is so important
When a student chooses to do a freediving course, while their primary objective in most cases, is to become a safe freediver, they will also be expected to learn how to be a safe freediving buddy too. Any responsible freediver will ensure they have a qualified freeediving buddy with them at all times - one who is trained and able to rescue them from any scenario they might find themselves in, while extending the same level of safety and reassurance in return to their freediving buddy.