What are the Benefits of Freediving?

As a freediving school, Go Freediving knows what the benefits of freediving are and knows what impact these benefits have on those who choose to embrace freediving as a sport, past-time or, way of life. If you've seen freediving and wondered what the attraction to the sport is, this article may just help!

2023-11-09T07:14:05+00:00

When Is The Best Time To Do A Freediving Course?

The best time to do a freediving course depends on many factors. These factors can range from age, general health, fitness, mental wellbeing, through to location, time of year and even which course providers are available at any given time. If you are wondering when the best time to do a freediving course is for YOU, read this blog.

2023-11-07T12:23:22+00:00

Five myths about freediving… BUSTED!

When people find out I am a freediver, they first ask me how long I can hold my breath, and then how deep I can dive. After they have expressed shock and have shaken their heads, they usually say ‘I could never do that' and proceed to recite a number of complete myths about freediving. I then have to make a detailed rebuttal of their beliefs, and explain that ANYONE could achieve what I have.

2023-10-20T11:36:17+01:00

Ear Pain When Diving – What Causes It And How to Stop It!

Do you experience ear pain when diving? If so, congratulations - you have one of the most commonly reported (and most unwelcome) side effects of diving incorrectly. However, did you know that you should not experience ANY ear pain when diving? Find out why people experience ear pain when diving, and what steps they need to take to be able to dive pain free.

2023-10-02T13:27:20+01:00

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