Top 10 Health Benefits of Freediving
If done properly, freediving is incredibly safe and has benefits that go way beyond how you feel in the water. Here are the top 10 health benefits of freediving.
If done properly, freediving is incredibly safe and has benefits that go way beyond how you feel in the water. Here are the top 10 health benefits of freediving.
Midweek freediving courses have been offered by Go Freediving for a number of years and are very popular. If you've been thinking about starting freediving or even progressing, but just haven't found the right course, midweek freediving courses may be the answer.
What qualities should you look for from your freediving instructor? Based on feedback from our students, here are the top qualities they looked for.