Welcome to Part Two of The Beginner’s Guide to Freediving, the best place to start your freediving journey. In this chapter, we take a look at the history of freediving - from it's ancient history and the birth of modern freediving right through to freediving pioneers and freediving as a sport.

Welcome to The Beginner's Guide to Freediving, the best place to start your freediving journey. We’ve created this guide to help budding Freedivers understand the sport of Freediving and as a reference guide for more experienced divers who want to learn a bit more.