Top 10 Health Benefits of Freediving
If done properly, freediving is incredibly safe and has benefits that go way beyond how you feel in the water. Here are the top 10 health benefits of freediving.
Which Type of Freediving and Yoga Holiday Should You Choose?
For those of you who are already actively participating in regular yoga or freediving sessions - or even those who have taken a break from it all and want to rediscover their love of both or either - a freediving and yoga holiday is a fantastic way to do this.