Breathing for Freediving
Part seven of The Beginner's Guide to Freediving: Breathing for Freediving (my pet subject). It covers how to breathe before and after a dive and how to take the most effective pre-dive breath.
Part seven of The Beginner's Guide to Freediving: Breathing for Freediving (my pet subject). It covers how to breathe before and after a dive and how to take the most effective pre-dive breath.
Safety in Freediving - Part six of The Beginner’s Guide to Freediving covers safety for freediving, how to dive safe and buddy for different disciplines.
Welcome to part five of The Beginner’s Guide to Freediving, the best place to start your freediving journey. If you’re planning to start freediving, this chapter talks you through the essential equipment for freediving, everything from masks to fins to lanyards.