Welcome to Part Twelve of The Beginner’s Guide to Freediving, the best place to start your freediving journey. If you’re planning to start freediving, this chapter covers weighting yourself correctly for freediving, what sort of weighting we need for different freediving disciplines and water temperatures, plus how to set your point of neutral buoyancy for performance and safety.
Welcome to Part Two of The Beginner’s Guide to Freediving, the best place to start your freediving journey. In this chapter, we take a look at the history of freediving - from it's ancient history and the birth of modern freediving right through to freediving pioneers and freediving as a sport.
Welcome to The Beginner's Guide to Freediving, the best place to start your freediving journey. We’ve created this guide to help budding Freedivers understand the sport of Freediving and as a reference guide for more experienced divers who want to learn a bit more.
